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Diabetes Prevention Program

What can you do to reduce your chance of developing type 2 diabetes?

1 in 3 American adults have prediabetes and 80% don’t even know it!

Without intervention, prediabetes can progress to type 2 diabetes, and serious health conditions. Nutu™ was created to help you learn how to create healthy lifestyle habits that last! With Nutu, preventing the progression of prediabetes to type 2 diabetes really can be within your reach. We will teach you how.

CDC Recognized Curriculum

The Nutu program is grounded in the CDC recognized curriculum and connects you with one of our certified coaches to help you make several small changes over time. With slight changes to your meal choices, activity levels, and sleeping habits, we will enable you to lose weight, and learn how to maintain a long-lasting healthy lifestyle.

Nutu means nudge in Latin

Preventing the progression of prediabetes to type 2 diabetes will take time and patience, but with Nutu’s unique score and our helpful nudges on your side, we know you can be successful. Ever heard the phrase “Rome wasn’t built in a day”? Well, it’s true! And that is why we named our 12-month program Nutu, which means nudge in Latin. In addition to the weekly education modules, you will receive daily nudges that help keep you on track and in control. Let’s do this!

Nutu… uncover your best you! One change at a time.

So what is Diabetes Prevention Program?

The Nutu diabetes prevention was designed for people at risk or with prediabetes. This 12-month program that empowers you to lose 5-7% of your body weight, become more active, and improve your overall health while making lasting lifestyle changes. It is the all-in-one lifestyle solution that can help prevent or delay the progression to type 2 diabetes.

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